Amount of Riboflavin in Horned melon (Kiwano)

Fruits and Fruit Juices

In 100 g (Grams) of Horned melon (Kiwano) there is 0.015 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Horned melon (Kiwano).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Horned melon (Kiwano) is a type of Fruits and Fruit Juices. The most significant nutrients in Horned melon (Kiwano) are listed below.

Water	88.97 g	88.97%
Energy (calorie)	44 kcal
Energy (joule)	183 kJ
Protein	1.78 g	1.78%
Total lipid (fat)	1.26 g	1.26%
Ash	0.44 g	0.44%
Carbohydrate, by difference	7.56 g	7.56%
Calcium, Ca	13 mg	0.01%
Iron, Fe	1.13 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	37 mg	0.04%
Potassium, K	123 mg	0.12%
Sodium, Na	2 mg
Zinc, Zn	0.48 mg
Copper, Cu	0.02 mg
Manganese, Mn	0.039 mg
Vitamin C, total ascorbic acid	5.3 mg	0.01%
Thiamin	0.025 mg
Riboflavin	0.015 mg
Niacin	0.565 mg